kathy March 5, 2011 Fun Laughter is the best medicine kathy March 5, 2011 Fun We know how important laughter is, but how often do we feel it? When was the last time you laughed for no "good" reason? Do you read books or blogs...
kathy January 14, 2011 Awareness Speaking My Truth kathy January 14, 2011 Awareness One of the things I see all the time is that as I change, my clients, my work, and my relationships change. I know that might seem obvious, but it...
kathy November 11, 2010 Relationships A 14 year old gets his Mom's attention kathy November 11, 2010 Relationships I was hanging out with some friends over the weekend who have kids, ages, 3, 12 and 14. There is alot of noise in their house... During the evening...
kathy October 28, 2010 Awareness Conscious Decision Making kathy October 28, 2010 Awareness Sometimes it's so confusing being human. Many times I find myself wondering if I should do this or if I should do that and find myself in a conundrum
kathy October 15, 2010 Massage and bodywork Finding my purpose through meditation and visualization kathy October 15, 2010 Massage and bodywork ... When I arrived I was completely lost. I didn't know who I was, what I was going to do or where I was going. I only knew that I was on a completely
kathy September 30, 2010 Sessions Relax and breathe with massage kathy September 30, 2010 Sessions Our bodies are vitally important to our Well-Being. They talk to us endlessly, sometimes flowing easily and effortlessly and other times cranky.
kathy September 4, 2010 Fun What makes you happy? kathy September 4, 2010 Fun What makes you happy? We are here to be happy, that's the basis of our life. This is the most important teaching I've ever learned.
kathy July 30, 2010 Clutter The Art of De-Cluttering kathy July 30, 2010 Clutter I could tell he was a little nervous about this. Maybe he thought I'd judge him perhaps because he was judging himself, but we got to work.
kathy June 24, 2010 Relationships Co-dependent No More - yeah, right kathy June 24, 2010 Relationships I know it's a journey and that it's not a linear one. I also know that it's one I am committed to changing. Today I want to follow my own heart.
kathy June 22, 2010 Relationships Unconscious Complaining kathy June 22, 2010 Relationships I started telling myself I was too old for this, that things weren't turning out the way I wanted them to and so on. Relationship Stay on Your Pay